Integrative Therapies North Shore | Specialized counselling and wellness products

• BioMeridian  Assessment/Personalized Plan

• Biofeedback Process

• Research-based Writing Techniques

• Nutritional/Herbal Support

• Acupressure (no needles) energy work to treat emotional issues

• Manage cravings and negative thoughts

• Interactive guided imagery

• Spontaneous visualization and imagery

• Hypnosis can help you reach your goals

• Learn self-hypnosis as a self-care tool

• Weight management

• Establishing effective sleep patterns

• Communication techniques

• Revitalizing movement

I practice in a collaborative setting with a Certified Clinical Nutritionist, a Psychiatrist utilizing both conventional and integrative therapies and a Massage Therapist additionally trained as a Certified Personal Trainer. If my clients wish, I can refer them to these practitioners, coordinating their care with my colleagues.